Meet Mindy Kriegbaum, LMT

With over eight years of experience as a licensed massage therapist, Mindy Kriegbaum is dedicated to helping clients restore balance, release tension, and reconnect with their bodies. Her work blends science, skill, and compassion to create a deeply restorative experience. Using a slow, steady approach combined with stretching, muscle energy technique, and DermoNeuroModulation (DNM), she helps clients release muscle tension while supporting long-term nervous system regulation.

Mindy is certified in DNM, a gentle yet powerful method that works with the parasympathetic nervous system. This approach helps the body shift from “fight or flight” into a state of rest and relaxation—where true healing can begin.

For the past seven years, Mindy has provided specialized care for veterans in the Dayton area, offering trauma-informed therapy tailored to those who have served. Her practice is rooted in compassion, respect, and a deep commitment to individualized healing. Her sessions often integrate:

Myofascial Release – gently freeing restrictions in the connective tissue

Chakra Balancing – encouraging alignment and energetic flow

Restorative Techniques – designed to calm the body and mind

Whether you’re seeking relief from chronic pain, stress reduction, or a grounding experience to restore your energy, Mindy creates a safe, welcoming space for every client. Her mission is simple: To help you leave each session feeling lighter, more balanced, and more connected to yourself.

Outside of her practice, Mindy enjoys hiking, backpacking, camping, and spending time with her children, finding inspiration and renewal in nature and family.